Hot Weather Protocols: What Every Hiker and Kayaker Needs to Know
With the arrival of spring weather, outdoor recreation becomes a popular pastime for many people. This is especially true in Las Vegas, where the warm weather provides the perfect opportunity for hiking, kayaking tours, and other outdoor activities. However, as the temperature rises, so does the risk of heat-related illnesses. It is essential to take proper precautions and follow hot weather protocols to ensure a safe and enjoyable experience. In this blog, we will discuss what every hiker and kayaker needs to know about hot weather protocols.
Kayaking in Las Vegas During the Spring
The experience of kayaking in Las Vegas during the spring can be very exciting and rewarding. The warmer weather, clear skies, and stunning natural surroundings make it a perfect time to explore the waterways around the city. Here are a few things to expect when kayaking in Las Vegas during spring:
Milder Weather Conditions
During spring, the weather in Las Vegas is relatively mild, making it a perfect time to be out on the water. The average temperature during this time ranges from the mid-60s to the mid-80s, providing comfortable conditions for kayaking. However, it is important to keep in mind that temperatures can fluctuate quickly, and it is essential to dress appropriately and bring plenty of water to stay hydrated.
Kayaking in Las Vegas during spring provides the opportunity to experience the stunning natural surroundings of the city. You can kayak along the Colorado River, which provides picturesque views of the Hoover Dam, or explore the stunning scenery of Lake Mead. The surrounding landscape is filled with desert plants, rock formations, and unique wildlife, providing a serene and calming experience.
Spring is a popular time for outdoor activities in Las Vegas, and kayaking is no exception. You may encounter more people on the waterways during this time, especially on weekends and holidays. However, with proper planning, you can still find a secluded spot to enjoy the water and surrounding scenery.
Varying Water Levels
Water levels in the Colorado River and Lake Mead can vary during spring due to snowmelt and rainfall in the surrounding areas. It is important to be aware of these changes, especially if you are a novice kayaker. Check the water levels before heading out, and be prepared for changing conditions.
Kayaking in Las Vegas during spring is a fantastic experience that offers comfortable weather, beautiful scenery, and unique wildlife. However, it is important to be aware of potential crowds, varying water levels, and fluctuating temperatures. It is best to be prepared for a variety of weather conditions when planning a kayaking trip in Las Vegas, so be sure you’ve done research beforehand.
Hydration is Key
One of the most critical hot weather protocols for outdoor recreation is hydration. When participating in outdoor activities in Las Vegas or any other location with warm weather, it is essential to drink plenty of water before, during, and after the activity. Dehydration can lead to heat exhaustion or even heatstroke, which can be life-threatening. In addition to drinking water, it is also essential to avoid alcoholic beverages and sugary drinks, as they can further dehydrate the body.
Know Your Limits
Another important hot weather protocol is to know your limits. It can be tempting to push yourself to burn calories hiking or to complete a challenging kayaking tour, but it is crucial to recognize when your body needs a break. Take frequent breaks, and if you start to feel lightheaded or dizzy, stop the activity immediately and seek shade and hydration. It is better to take a break than to risk heat-related illness.
When participating in outdoor activities in warm weather, it is essential to dress appropriately. Wear loose-fitting, light-colored clothing that allows your skin to breathe. Avoid dark colors, as they absorb heat and can make you feel even warmer. Additionally, wear a wide-brimmed hat and sunglasses to protect your face and eyes from the sun's rays. It is also important to wear sunscreen with an SPF of at least 30 to protect your skin from sunburn.
Proper planning is another essential hot weather protocol for outdoor recreation. Before heading out for a hike or kayaking tour, check the weather forecast and plan accordingly. Avoid the hottest part of the day, which is typically between 11 am and 4 pm, and plan to do your outdoor activity in the morning or late afternoon. Additionally, bring a map, plenty of water and snacks, and a fully charged phone in case of emergencies.
Recognize the Signs of Heat-Related Illnesses
Even with proper precautions, heat-related illnesses can still occur. It is crucial to recognize the signs of heat exhaustion and heatstroke and seek medical attention immediately if you or someone you are with is experiencing these symptoms. Signs of heat exhaustion include heavy sweating, weakness, cold, pale, and clammy skin, nausea or vomiting, and fainting. Signs of heatstroke include a body temperature of 103 degrees Fahrenheit or higher, hot, red, dry skin, a rapid pulse, headache, dizziness, confusion, and unconsciousness.
Hot weather protocols are essential for outdoor recreation, especially in Las Vegas or other locations with warm weather. Remember to hydrate properly, know your limits, dress appropriately, plan ahead, and recognize the signs of heat-related illnesses. By following these protocols, you can ensure a safe and enjoyable experience while burning calories hiking or taking a kayaking tour.
Kayaking in Las Vegas during spring provides a unique opportunity to explore the stunning waterways and natural surroundings of the city. With mild weather conditions, beautiful scenery, and the potential to encounter unique wildlife, it is a must-try outdoor activity for anyone visiting the area. Get outside and enjoy the beautiful spring weather, but do it safely!
Book your next kayaking adventure with Evolution Expeditions and explore the beauty of the Nevada desert with help from our certified tour guides. Contact us today and start planning your next favorite spring activity today.